The week leading up to this blog post was challenging. With finals coming up, and group projects and essays coming to an end fast food is the easiest meal to come by. I must admit that I am not showing great improvements with my self -change goal. While I have not regressed I have only went from 4 days to 3 days of cutting back on fast food. I realized that I eat fast food on Monday, Tuesday, and Wednesday. I have not yet reached my goal of getting rid of fast food completely I push to work on it over the summer. If I had to do this all over again I would change my work schedule or school schedule because I believe overloading the schedules is part of the reason I eat out. Once school is out my schedule will be easier and I will be able to stick to a more healthy diet.
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