I got great feedback on my progress towards my athletic goal with the second place win at the triathlon. Next weekend, it is all up to me.
And the, after I finish the race on Sunday, I need to figure out how to keep myself motivated, keep the fitness behaviors going.
In your blog this week, talk about how you are doing, what you might change if you had to do it all over again, and how you'll keep these positive changes doing.
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